Reflections from Crumbly Acres
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Showing posts with label
sleep hygiene
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Showing posts with label
sleep hygiene
.
Show all posts
Thursday, 6 March 2014
Book Review: Mindfulness for Prolonged Grief; a guide to healing after loss when depression, anxiety, and anger won't go away
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Mindfulness for prolonged grief What was called Complicated Grief , has now been termed Prolonged Grief . For when you are still grievin...
4 comments:
Thursday, 20 February 2014
Book Review: The Brain Bible: stay vital, productive, happy, healthy
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Cats know how to sleep! So does hubby! I have been sent a book for review. I'm dubious about such things such as, "How to prev...
5 comments:
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